Folic Acid – Appetite Stimulant & Hunger Dysregulator. The nutrient with a double-edged sword.
Have you ever woken up in the middle of the night, REALLY hungry? I mean SO hungry you’d eat anything in sight to quell the hunger? And thought, why I am so hungry!?!? What's going on? I don't get it. I ate well during the day, so this doesn't make sense. Or perhaps experienced unrelenting hunger during the day that resumes itself shortly after eating? Well, I have – and this sort of thing went on for years. Even when I ate well during the day, I would wake up, and be in t
